Overwhelmed & Overworked? Find Your Focus (and Your Sanity) with a Free Guided Meditation

The constant hustle can leave you feeling drained and scattered. That's why I created this free guided meditation – to help you reclaim your focus, reduce stress, and rediscover your inner peace, even amidst the chaos.

Juggling a million things at once?

Wearing all the hats?

Feeling like you're always "on"?

I know the feeling.

Running a business is exhilarating, but it can also be incredibly demanding.

The pressure to succeed, the endless to-do lists, the constant fire-fighting

… it all takes a toll.

That's why I want to offer you something that can make a real difference:


a completely free, guided mindfulness meditation.

This isn't just some airy-fairy relaxation exercise. This is a practical tool designed specifically

For Entrepreneurs Like You, to Help You:

  • Sharpen Your Focus: Cut through the mental clutter and get laser-focused on what truly matters.

  • Reduce Stress & Anxiety: Ditch the overwhelm and find a sense of calm amidst the chaos.

  • Boost Your Creativity: Unlock fresh ideas and innovative solutions by quieting the noise.

  • Improve Your Sleep: Wind down at the end of the day and get the restful sleep you deserve (crucial for peak performance!).

I've personally used mindfulness to navigate the ups and downs of entrepreneurship, and I've seen firsthand the incredible impact it can have.

Ready to experience the benefits for yourself? Simply enter your email below to instantly download your free guided meditation.

This is your chance to invest in yourself
and your well-being.

You deserve a moment of peace.

About Stacy Braiuca

Stacy Braiuca, MSW, MPH, LCSW, LSCSW (aka Change Navigator™Squirrel Wrangler™, & Technology Therapist™) is the sole proprietor for Braiuca Enterprises, LLC. After her 25+ year career as a therapist, public health educator, and geek fanatic, the one thing she knows is humans want to change, but don’t know how or don’t want to do the work to change.

But, change is one of the few “constants” in life, and it is also vital TO life. She has spent her career guiding others through the change process, from anxiety about technology to intricate life situations, to growing beyond their wildest expectations. She is now on a mission to spread both the tenacity to grow through change and to have more work/life balance in this world, so we can all focus on our human relationships.